• May 17, 2024

What would you think if we told you that Type 2 diabetes can be reversed in newly diagnosed people?

This is already possible thanks to an extreme diet of 600 calories for eight weeks, so says a study by researchers from the University of Newcastle ; in this one it is ensured that if the levels of fat in the pancreas are reduced and the liver , insulin production returns to normal.

In 7 of the 11 people who participated in the study, the disease disappeared after three months, according to the study, published in the journal. Diabetology , from United Kingdom. However, experts warn that it is necessary to carry out new tests to verify if the healing is permanent .

In an interview for GetQoralHealth , the chef-yogiMariano Garcés, gives us some dietary recommendations for this condition:

Diabetes affects more than 220 million people worldwide, of which 90% have Type 2 diabetes, according to the latest data from the World Health Organization (WHO) It is a disease caused by excess glucose in blood as a result of insufficient production of the insulin hormone in the pancreas.

The 11 participants in this trial had been diagnosed with Type 2 diabetes in the previous four years. They were asked to drastically reduce their caloric intake for two months, and drink only liquid beverages. without calories and vegetables without starch .

Weightloss

After a week of diet, the sugar levels Registered fasting were normal in all people in the sample. The images of his pancreas showing the magnetic resonance they also revealed that fat levels in that body they had fallen between 6% and 8%.

Three months after the end of the diet, when the participants had already returned to eat normally and had received training on the amount that should be eaten at meals and how to take a feeding adequate, the majority no longer registered the disease.

The director of Magnetic Resonance Center from the University of Newcastle, Roy Taylor , at the head of the team that made the study, clarified that he is not suggesting that people follow a food pattern of that type.

"This diet was performed only to check the hypothesis that if people lose a substantial amount of weight, they will stop having diabetes. Although this study only included people diagnosed with diabetes in the last four years, there is a potential that people who have it suffering more time can also reverse it, "he says. Taylor .

Nothing new

Ee Lin Lim, also from the group of scientists who carried out the study, pointed out that although it was already known that food has an impact on Type 2 diabetes, the research reveals that the disease does not have to be a life sentence.

"It's easy to take a tablet , but it is more difficult to change the lifestyle. Getting people to reduce their weight actually works. "However, not everyone in the study was able to stop having diabetes.

"It all depends on how susceptible they are to diabetes, we have to find out why some people are more susceptible than others and target those obese people, we can not know the reasons for that from this study," he explains.

The diabetes expert from the University of Bristol, Edwin Gale He said the study does not reveal anything new."We already knew that hunger is a good cure for diabetes, if we introduce food rationing now, we could make diabetes disappear in the United Kingdom, "he says.

"If you can catch the sick in the early stages, while the beta cells are still functioning, then you can delay their appearance for years, but it will appear sooner or later because it is in your system."

Medical supervision

But nevertheless, Keith Frayn , professor of human metabolism in the Oxford University He said the Newcastle study is important.

"People who lose large amounts of weight after a reduction surgery of stomach often stop having diabetes and no longer need treatment. This study shows that a period of significant weight loss can produce the same reversal of Type 2 diabetes, "he said.

According to the expert, "it offers great hope for many people with diabetes, although it must be said that not everyone will be able to follow an extremely low-calorie diet like the one used in this study."

The director of research at Diabetes UK (the institution that funded the study) Iain Frame He said it was not an easy diet to follow.

"Such a drastic diet can only be done under medical supervision . Although it is a very small trial, we expect future results, particularly to check if the disappearance is maintained over time, "he said.

Video Medicine: HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story (May 2024).