Washing or not washing your hair every day

• May 3, 2024

A woman goes by 23 minutes on average either washing, drying or styling your hair, so he would spend about 2 and a half hours a week, trying to make it look good, just in this aspect of his image, but is it good to do this routine on a daily basis?

According to a survey conducted by the North American magazine Womens Health, 40% of women they use shampoo every day , since a growing number of them have decided to leave the daily washing routine to obtain a healthier and brighter hair.

Celebrities like Jessica Simpson Y Robert Pattinson They have declared doing it and get better results. Even a large number of American women declare that they only need to wash their hair once or twice in 15 days, but Is it really healthy not to wash your hair daily?

"I do not think it's necessary for health to wash your hair every day," he says. Dr. Amy McMichael , dermatologist at the School of Medicine at Wake Forest University in the United States. The habit has developed due to a hygiene culture who seeks the nice smell , that for a need. However, there is no scientific evidence to prove that washing it less days will make it look healthier.

The scalp must be washed to stay healthy, while the hair could be mistreated after using many products daily. So some products fromshampoo that can be good for your scalp, they are not good for the rest of your hair.

Stylists recommend that it is good to take some days without washing the scalp and hair with shampoo, and maybe just wash it with a little conditioner. When washing, try to wash the scalp and roots instead of the entire package.

Those people who decide not to wash their hair for a few days, should be careful as the dead hair can accumulate in the scalp and that stimulates growth , so the more days go by and do not wash it, it could make you end up in a hairdressing salon.