Trust in you and materialize your dreams

• April 29, 2024

Will is the power to decide and order behavior. According to an investigation of the psychotherapist Piero Ferruci of the University of Italy , the will has 7 fundamental characteristics: determination, perseverance, energy, focus on the goal, courage, organization and domain.

Most people have the ability to exercise their will. Has it happened to you that you leave your bed even with the express desire to continue sleeping? This means that you have exercised your will, however, there may be other areas of your life in which it is difficult for you to exercise this power.

The thoughts and beliefs that you have about yourself are the main obstacles to applying the will. They are internal barriers of lack of confidence and security.

The will is like a muscle , if you use it and exercise it, it gets stronger. If you do not use it, it atrophies. To develop it, you can start with small actions until you achieve great challenges. Start by doing at least one pending task per day.

Other exercise effective, is to write on a piece of paper an inspiring phrase such as "He who perseveres triumphs" and place it somewhere you can see it every day, repeat the phrase out loud, this way you will find the motivation to materialize your dreams.

Surround yourself with things that inspire you and motivate you to work on strengthening your will. As you achieve your goals, you strengthen your self esteem and security. Nobody can stop you!

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