Retrieve your inner child and be happy

• April 26, 2024

Often, adults forget the simpler pleasures of life, because of the accelerated life they have and, above all, the stress . Therefore, with the aim of recovering tranquility and happiness, it is important breathe and remember for a moment the things that made you happy in childhood, and put them into practice.

We all have an inner child that helps us see things in a simple way and enjoy life; In addition, there are some pleasures children who give us back the smile and the feeling of wellness .

Some specialists consider that the bad mood will disappear, if you leave your daily activities for a moment, to enjoy a cotton candy, play with plasticine or simply draw something that you like.

Live life as a child

The following video explains the difference in how children and adults enjoy life:

For infants there are no worries, because they see life as a game and not as a confrontation, so do not hesitate and recover your inner child ; try to see life in a positive way, to lose fear, frustration and anger.

For this reason, forget for a second of the stress and time comes back: visit a park, make bubbles, get on the bike, share the games with your children, draw or just laugh at the simplest of life; the important thing of any activity you do is that you enjoy it and live with yourself. And you, how do you consent to your inner child?

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Video Medicine: Hypnosis for Meeting Your Inner Child (Meditation Deep Relaxation Anxiety Depression Healing) (April 2024).