• April 19, 2024

Each human being is unique, and it is in this context that only one is capable of putting value on one's existence. But nevertheless, Why is it so difficult to achieve a respect for oneself? What factors influence this feeling?

Sometimes we treat ourselves as if we were our worst enemy: we devalue or allow our relations our own wishes remain at a clear disadvantage with respect to wishes or interests of others , without treating us with the understanding that every human being deserves ", affirms the Psychologist and therapist Elisa Urbano.

Do you love?

One of the most difficult concepts to create and understand is that of self-respect. However, to know what it is, it is necessary to discover if you have it. That is why we give you the following signals, with information from the psychologist and lecturer, Patricia Ramírez.

1. When you overestimate the needs of others and devalue yours. Learn to say "No". Your time and activities are also important.

2. You let others abuse you. Give yourself your place has nothing to do with the pride and pride, but inform others that there are comments and situations that make you feel bad and you do not want it in your life.

3. You betray your ideals. Life sometimes puts you to the test, but it is important that you do not lose your essence or that others tell you how to act.

4. You justify the mistreatment of others. There is no single excuse for those who disrespect others, much less for those who ridicule. Neither him stress that they have at work, or that they are going through a hard time in their lives. You are worth a lot and you deserve to be respected at all times.

5. You think there are people who should be above you. Neither your boss, nor your father, nor anyone you think is above, has the right to treat you badly

Remember that you are worth who you are! Never do less to others and always try to respect in the same way you would like them to do it with you. Beware!