• April 30, 2024

How to avoid diseases? Lately the fear of contagion of various ailments has intensified, because of the risks that are spread. While it is important to be always alert, there are people who submit to these widespread fears, thus depriving themselves of enjoying life and living in freedom.

The obsession with what is read or heard about diseases acts as a mental promoter of viruses.

Renew yourself!

The eagles have always caught my attention because of their imposing presence. The eagle is the longest-living bird of its kind; he gets to live seventy years, but at forty, he gets old and loses certain survival skills. Then, you have two alternatives: lose the opportunity to go ahead and let yourself die or have new strength, rejuvenate and live longer.

These birds make the decision to make a great sacrifice to stay alive. They pluck all the feathers, break their beaks in the rocks and break their claws. They go through a process of rejuvenation for around five months, in which they grow new feathers, new beaks and claws. After that process, they are ready for a new life.

Like the eagles, each of us can renew life with a different vision in terms of health, rising above the physical senses, of what the body seeks to show and looking for the true essence in the relationship with the divine .

"During my years as a student and as a hospital worker I only heard about contagious diseases, but I am much more interested in the 'contagious health' that arises from the human being and that resides in the wisdom of our soul," he says. Ruediger Dahlke, German doctor and psychotherapist .

Wisdom of our soul?

I understand here "soul" as the "spiritual sense", a meaning that does not reside in the physical body. It is that spiritual sense that enables me to understand that health is a state of the divine Mind.

Choosing to be better and healthier is to strengthen yourself in that mind, the only true consciousness. This is where health is, exempt from all kinds of infections .

How to achieve it?

Letting go of old beliefs and being completely free of fear even in the face of physical symptoms. An effective way to stop the contagion is to destroy fear. Awakening to health as presented by the spiritual sense has a favorable impact on physical and mental well-being. The contagion of diseases feeds on fear.

What truly contagious it is kindness, love, joy, compassion, tenderness, humility and health! These qualities produce spiritual strength in each one of us.

Spiritual health is free from all contagion because it is a state of the divine Mind. Everyone can start their renewal flight like that of the eagles, and thus achieve immunity and healing.