Get over them!
April 2024
Part of the weight gain experienced over the years is due to genetics and hormonal changes; but, are the habits such as alcohol consumption, smoking and inactivity that prevent it from being reduce sizes , indicate Michael Jensen, from the Endocrinology Research Unit of the Mayo Clinic in the United States.
These actions also contribute to fat accumulating in specific areas of the body: abdomen, hips, buttocks, back or arms. Situation that requires specific plans to lose weight. Example, Challenge less Sizes in 15 days.