Race with cause Mc Donalds 2013

• April 26, 2024

In order to improve the lifestyle and promote the participation of the family, the third consecutive year will be held race with cause of Mc Donald's 2013, whose purpose is to support children with few economic resources.

In an interview for GetQoralHealth , Paola Castro , corporate communication manager of Mc Donald's Mexico , points out:

"People will run for a cause that is to support the neediest through our foundation; on average we are allocating 15% of each registration to support them. "

The 5 km race will be this Sunday, October 20 at 07:00 in the Condesa and the participation of 5,500 women is expected, and 500 families who registered for the walk to be able to live and enjoy through this habit.

"On Sunday we will be running at the same time in more than 16 countries and 20 cities, so more than 70 thousand runners will be activated and will have an unforgettable moment."

Regarding the recommendations to feel the most in the race, do not forget sleep 8 hours , dine some complex carbohydrate (integral) and on the morning of the race, take a bath with warm water to relax the muscles and eat some small fruit to have the strength you need:

"Truth 5 km is a very achievable goal; There is no time limit; wear comfortable clothes and wear the usual tennis shoes, because if they debut they can get married more or suffer an injury because it is not a shoe they have worn regularly. "

So if you like to run or just want to have a good time, join this event and enjoy this experience to the fullest.

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