• May 2, 2024

One of the main questions when we seek to undergo a diet to lose or gain weight. We do not know whether to go to a nutritionist or with a health coach , that's why, we mention the differences.

We must clarify that the knowledge of both are very successful for you to reach your weight and ideal size, the differences are:

Nutritionists

They study a degree in nutrition It lasts about 5 years. Where they have knowledge of medicine and the license is endorsed by the Health Secretary .

A nutritionist studies many chemical components through which we can understand the impact of food on our body. For this reason, they can not only work as diet plan consultants; They can also contribute in the biotechnology sector.

Health Coach

They study a course of feeding and obtain a certificate to give consultation of diets and diet. They focus on weight and size more than on medicinal substances of food .

They regularly recommend healthy recipes and alternatives to substitute certain foods.

We should clarify that consulting any of the two specialists is an excellent option if you want to download or gain weight healthily, the important thing is that you determine your need so that you locate yourself with the one that is better for you.

This is the difference between a nutritionist or a health coach, both with extensive knowledge of food ls.

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