Improve your health at home

• May 16, 2024

One of the places where we spend much of our time is the home, therefore, the Food and Drug Administration (FDA) of the United States, gives some recommendations, so you can live better. Catch them!

1. If you have canned products, check that the cans are not crushed or swollen.2. Verify that the refrigerator and freezer are at the correct temperature, so that they keep the food.3. Freeze perishable foods, so you can reuse them later.4. Any food that is thawed can not be refrigerated again. That is, there ends his usefulness of life.5. Wash your hands before preparing food.6. Everything you occupy in the kitchen: dishes, rags, utensils, must be perfectly clean.7. Boil and cook everything.

Video Medicine: 3 Exercises to Improve Heart Health (May 2024).