Men in action

The Oscar awards granted by the Academy of Cinematographic Arts and Sciences s to recognize the excellence of directors, actors and writers. An event brimming with glamor, which causes great excitement worldwide, and that delights us with the best productions of the year.

To show off a spectacular figure, whether for the red carpet or for the interpretation of his character, the celebrities of Hollywood they resort to different subsistence allowance Y exercise routines , and here we invite you to know its secrets

1. One of the secrets of Cate Blanchett, nominated for best actress in the movie Blue Jasmine is the holistic detoxification proposed by Nish Joshi. It consists of recovering the body's natural pH, eliminating red meat, cereals, potatoes and alcohol from its diet; in three weeks you can lose weight, gain energy and detoxify your body.

2. Sandra Bullok , celebrity nominated for best actress in the film Gravit and, looks a spectacular body thanks to the series of routines of Pilates with his personal trainer Paul Eden, who under the slogan "take each body as it comes and leave it better than what was found", helps to sculpt the figure of the successful actress.

3. Practitioner Slowfood, Meryl Streep, It is part of the movement that began in Italy 28 years ago where "eating slowly" allows you to enjoy the flavors and pleasures of food; she also has her own garden with which she delights her husband preparing dishes in her own hands. A case of moneries because she has seventeen Oscar nominations, and this year she competes in the category of best actress for the film Agosto.

4. Nominated for best supporting actress in the film August, Julia Robert s turn to the macrobiotic diet composed of Ying and Yang foods, where you want to lose weight, free your mind and achieve happiness.

 

Men in action

1. Bradley Cooper, nominated for best supporting actor in the movie The great American scam , avoid taking inside your nutritional regimen liquefied with artificial proteins and sweeteners, since they are difficult to digest by the body and recommends taking 4 to 5 liters of water.

2. Matthew McConaughey nominated for best actor in the movie Dallas Buyers Club , he lost four kilos per week for his role. its diet It consisted of two egg whites in the morning, a portion of chicken and two diet sodas; do not take it as an option.

3. Jonah Hill, nominated for best supporting actor in the Wolf of Wall Stree t, recommends that to lose weight you have to go to the nutritionist so that it creates a balanced diet; Japanese food worked for him.

4. Something that you should know and that is not why it should be put into practice, since it is extreme and would cause damage to your organism, it is the di eta who used Jaret Letto For the movie Dallas Buyer Club . The nominee for best supporting actor ingested lemon juice, cayenne pepper, maple syrup and water to play a transsexual.

Now that I already know the secrets and subsistence allowance of celebrities, if you want to lose weight and have a Lifestyle healthy, we recommend you to enter our Plan + Life-Kilos and put yourself in the hands of the experts.


Video Medicine: Men in Action EP 1 ( Imetafsiriwa kiswahili ) (March 2024).