• April 29, 2024

Are you one of the people who, when they go for coffee or tea, always ask the waitress for one or two envelopes of light sugar, to subtract the drink from one calorie to another? We are sorry to tell you that, instead of taking care of your weight, you are actually increasing it ...

How is it possible?

According to a study made by the Charles Perkins Center of the University of Sydney, in Australia, in Australia, the consumption of sweeteners as a substitute for sugar stimulates the brain to drink more sweet; It also increases appetite by 30%.