So prepare your juice:

When your goal is to lose weight, you should also think about taking care of your health and this juice is ideal to cleanse your kidneys, lower the pressure and lose weight.

But this juice in particular, you must prepare it with green apple, because it has more soluble fiber; which is responsible for balancing the blood sugar level and lowering cholesterol.

You can also see: Consuming and preparing organic foods benefits you well


So prepare your juice:

For a liter of juice you need:

-3 green apples

-2 branches of celery (disinfected)

-Water or vegetable milk (soy, almonds)


Video Medicine: The fun way to prepare juice (April 2024).