Forget about cellulite with yoga

• May 8, 2024

Do you want to forget about cellulite and fluid retention? There are several yoga postures that help you elevate your legs to allow blood to go down from your feet to your heart and head, which will help eliminate the inflammation and fatigue caused by the day's activities.

With this type of asanas you will give a deep rest to your feet and legs, since you will improve blood circulation.

Having a good circulation, activate the lymphatic system that is responsible for eliminating unnecessary liquids in the body.

When the lymph stagnates or does not flow properly, there are fluid retention problems, which generate cellulite, that is, the famous accumulations of fat, identified by holes or marks.

In addition to these benefits, reversing the position of the body with the legs on the head, allows the heart to rest from its daily and constant functions returning the blood flow to it.

It also helps regulate the thyroid gland, which is responsible for regulating the body's metabolism, producing proteins and regulating the body's sensitivity to other hormones. Meet them in the photo gallery and improve your appearance!