Fear of compromise

• May 3, 2024

The fear commitment arises before the expectation of change . If a person thinks that having a partner involves a valuation that subtracts (there are more things that we lose than we earn), then the fear to the failure that the expectation before positive that is to come.

It also exists in these people a difficulty to express their own emotions . They try not to delve into what they think and feel, so that the conversations they hold tend to be superfluous so as not to show their insecurities and feel lower .

As you are not prepared to take on and deal with shortcomings you have, you look at the partner failures that alleviate the discomfort generated. In the end, it will seek to break the relationship to recover stability and escape from lack of control.

It is essential to learn to face the fear using new coping strategies, because avoiding it does not solve the problem. Therefore, we present these tips to overcome this fear :

1. Face it the situation knowing and assuming what happens and why it happens. Consider the possibility of change , without implying a feeling of uncontrolled .

2. The self-confidence it must be an acknowledgment positive of own abilities and difficulties. Value yourself more will strengthen your security before actions and decisions that you take.

3. Learn to express your fears and insecurities . Extending concerns helps foster a relationship of trust and greater knowledge among the partner .

4. It is also important to know all the fears , to sanitize them with new thoughts more appropriate and adjusted to the reality .

This search process partner and rejection of commitment it will be repeated continuously with different partners, until the person assumes that he has to address his limitations. The cycle will only break when the person is honest with himself, face his real needs, and take the risk of commitment .

Video Medicine: Fear Causes Compromise - 07.12.18 (May 2024).