Clay mask to combat acne

• May 1, 2024

The acne It is the most common skin disease. It can occur in people of all races and of all ages.

However, it is more common in adolescents and young people. About 80% of all people between 11 and 30 years have outbreaks at some point in their lives and in other individuals even appears after 40 or 50 years.

Among the factors that contribute to worsen cases of acne are the hormonal changes of adolescent girls and adult women during the two or seven days before their menstrual period .

Acne is often caused by pressure caused by a bicycle helmet, backpacks, tight collars, pollution or high humidity; Pinch the pimples and rub the skin with too much force.

Allied food

Although there are no unique recipes and each case is different, nutrition experts recommend taking care of food. Avoid meals greasy , the strong condiments and the sweets.

Consume wholemeal bread, low-fat cottage cheese, fruits, salads and vegetables; drink plenty of water If he acne It is very intense, brief fasting is useful.

The origin of acne it remains a mystery; to fight it, it is necessary to be in contact with the air and practice some exercise . Delete all toxic substances stored in the body, as well as normalize the intestinal functions .

After rinsing the face it is good to pass a cotton ball moistened with lemon juice. It is also useful to combine the paste clay with vegetable essences (orange blossom, rosemary, cinnamon, rose) and apply it as if it were a mask.
 

Video Medicine: The Latest Apple Cider Vinegar Trend (May 2024).