Duel generates depression and denial

• April 25, 2024

In the face of the loss of a loved one (friend, partner or relative), the duel , which is a emotional reaction , usually accompanied by different feelings like sadness , go to , negation , guilt , depression , among others.

Each person lives this process differently. There are individuals who find it difficult to accept or assimilate this stage; in contrast, others quickly overcome this cycle.

However, it is a good option to resort to Professional Help and of healing as the Thanatology , to make this period less painful, in which you have a retrospection towards the past. Probably what you suffer at that moment is the sum or accumulation of unresolved experiences.

The most common questions that are usually heard in the face of the loss of a family member or friend are: "if I had done", "why not talk to her?" Or "why did not I listen to her?"

Therefore, through therapies , meditation , exercises of breathing and individual or group talks, the bereaved exhibits his feelings and makes the departure of his loved one less stormy.

In addition, the theatological area not only deals with mourning by death of a human being, is also responsible for the process of loss, either by accident or mutilation, of an extremity (arm, fingers, leg or hand, among others). It also includes the death of pets, suicide, death by disease in terminal phase, kidnapping or labor loss.

Video Medicine: How to Live Without Regret | Kai-Fu Lee on Impact Theory (April 2024).