Aromatic plants elevate your concentration

• April 26, 2024

The aromatic plants at home help to harmonize the environment, soothe, reduce stress and serve as natural air fresheners. Even, the experts in oriental techniques assure that when placing them strategically in offices they increase the productivity and the concentration, when inhaling their aroma.

The plants reduce the levels of carbon dioxide and increase the humidity of the environment since they reduce the amount of dust by almost 20%. So for those allergic to dust, aromatic plants are ideal; they purify the environment, reducing levels of certain harmful gases such as nitrogen dioxide.

Whether in small pots, decorating shelves or furniture, we tell you what aromatic plants you must have to heal your body, mind and home.

1.- Boldo: It is a purifying plant of the digestive and urinary system, eliminates the impurities that accumulate when there is malfunction of the kidneys or liver. Its depurative effect is enhanced when consumed with chicory or sarsaparilla.

2.- Onion: It is an excellent antiseptic, in addition to possessing expectorant, depurative, digestive and diuretic qualities. The thin fabrics that cover the onion have been used for centuries to disinfect and heal ulcers and wounds on the skin.

3.- Cilantro: It has astringent, digestive and diuretic properties. Taking it as an infusion improves the appetite in people who suffer from anemia, as well as digestion when suffering from constipation.

4.- Laurel: Its leaves are widely used as a culinary seasoning. Laurel water is used to disinfect wounds, sores and grains prone to infection; It is recommended to mix it with eucalyptus and rosemary water to increase its capacities.

As a rinse, it disinfects the mouth and throat by removing bad breath. As a hot infusion, it helps to improve digestion and expel gases that accumulate in the stomach. It is also useful to reduce menstrual discomfort.

5.- Mint: This popular plant with small leaves and lilac flowers, which is also used in desserts, liqueurs and even perfumes for its aroma, medicinally has analgesic, antispasmodic and soothing qualities.

6.- Oregano: It is a condiment of unsuspected medicinal properties: it has antiseptic, antispasmodic and expectorant qualities. It is recommended to wash wounds and pimples on the skin. As an infusion, it helps with slow digestion or when overeating, or menstrual pain is experienced, in which cases it can be combined with anise or chamomile.

This is another example of how useful, beautiful and healthy aromatic plants are, so you can allocate a place in your kitchen or in your home to keep them fresh and healthy. And you, do you have any aromatic plants in your house?

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