• April 29, 2024

Surely you have had the doubt of knowing what is the best time to bathe , since much has been said about the way that shower schedules influence to have a healthy day.

A study conducted by the Dr. Antonio Culebras of the Medical University Upstate , indicates that people who enjoy good health should bathe in the morning, while people suffering from rheumatic diseases should shower in the afternoon or at night.

However, there are other advantages offered by the different schedules in which duches and that is why you should know them.

Advantages of the morning shower:

-It allows to activate the circulation of the blood and with it to reduce your skin and give it a fresh touch.

-Reduce the fat of your skin and hair, this is because you eliminate all the impurities created during the night.

-You can feel more energetic during the day and give a neat appearance.

Video Medicine: 7 Surprising Benefits of Taking Cold Showers in the Morning (April 2024).