May your pleasure not be obscured by a vaginal infection

• April 19, 2024

After intercourse, it is common for couples to hug, kiss or rest a few minutes, but this time is of vital importance to do certain things and avoid vaginal infections .

According to data from the World Health Organization (WHO), it is estimated that some 357 million people annually contract syphilis (5.6 million) and gonorrhea (78 million). Worldwide, more than 290 million women are infected with the Human Papillomavirus (HPV).

You may also be interested: 5 symptoms of a vaginal infection

For avoid vaginal infections , Mayo Clinic experts share the following recommendations to be carried out after having sexual contact.

1. Urine. Doing so will prevent the bacteria that remained in your vagina from traveling through it and causing infections.

2. Clean the vulva with warm water (hotter than cold). Avoid using soap since the perfumes it contains will only encourage the cultivation of bacteria.

3. Drink plenty of water to prevent germs from accumulating, eliminating them through urine.

4. Wash your hands before and after going to the bathroom. Pay special attention when using toilet paper so as not to contaminate the vulva with bacteria from the rectum.

5. Use a condom. It is the best way to protect yourself from infections and Sexually Transmitted Diseases (STDs).

6. Dry your vulva well. The humidity favors the proliferation of fungi.

7. Consume natural yogurt. It contains probiotics that increase your body's defenses.

If you want avoid vaginal infections After having intimacy with your partner, put these tips into practice. If you notice any change in your vaginal discharge or you have itching or irritation in the area do not hesitate to go with your gynecologist.

Video Medicine: Sleeping Naked - Debatable (April 2024).