How many cups of coffee Do you take a day? Believe it or not, this drink helps you slim down Effectively and quickly, thanks to its diuretic and antioxidant properties.
In the following video of Tips to lose weight , Deya Cano It explains some little-known benefits of coffee , as well as the reasons for including this drink in your diet .
Its taste is delicious and its health effects are enormous, so it is easy for people to get trapped by coffee. However, a study of Harvard University ensure that your addiction for this drink is in your genes.
In the research published in the journal Molecular Psychiatry It is highlighted that there are six genetic variants related to coffee consumption, which influence the effects that this drink has on each person.
"Coffee, an important dietary source of caffeine, is one of the most consumed beverages in the world and has received considerable attention in relation to health risks and benefits," the researchers say.
In other words, scientists detail that the metabolic and neurological mechanisms of caffeine contribute to coffee consumption habits. And you, why do you drink coffee?