5 celebrities who transformed their physique

• April 27, 2024

For many actors and actresses, playing a character requires much more than memorizing a script; it forces them to certain Physical changes as the tone of hair , the color of their eyes , his way of make up And till Win or lose weight.
 

In GetQoralHealth we tell you the names of some celebrities that have undergone drastic changes in their bodies with the purpose of interpreting a character that, in many cases, has thrown them into stardom:

1. Christian Bale . For his character Trevor Reznik, in the film "The Machinist" (2004), he had to lose 28 kg., So he arrived far below the one Healthy weight (1.80 in height and 54 jg). However, to play Batman, he had to climb to 100 kg. in 5 months, supervised by a nutritionist who based his diet in proteins .

Later, for his role as Dicky Eklund, former boxer and crack addict, he had to lose weight to 66 kilos, which caused him dehydration , Hair loss , gastritis Y colitis , among other conditions.

2. Charlize Theron . Considered one of the most beautiful women on the planet, in 2003 the South African gave life to Aileen Wournos, a serial killer, in the movie "Monster", which would eventually give an Oscar for his performance and characterization: he had to climb 14 kilos with one hypercaloric diet , wear dark contact lenses, shave your eyebrows and wear a dentures .

3. Rene Zellweger . It is one of the most renowned actresses to have gained weight for the making of the film Bridget Jones: For the first part of the sequel, the actress of 1.65 of stature and 48 kilos of weight, raised 20 kilos. While for the second came to rise up to 13 kilos. Subsequently, to remove all that weight, he made a diet with cabbage soup and 20 minutes a day power yoga .

Other actors who have had to characterize characters with very different bodies to their own are: Jason Momoa, for the role of "Conan the barbarian" and Luis Roberto Guzmán, hero of the television series "The Panther".

These are some of the sacrifices that actors have had to make to reach stardom; however, on each occasion, they have been advised by specialists in fitness and nutrition , since doing it on their own can even cause death.