5 benefits of sea baths

• April 26, 2024

Do you want to relax, improve your circulation and see yourself more beautiful? A good option is that you consent to a rich bath seawater , since being rich in minerals such as potassium, magnesium, calcium and sulfur, revitalize the texture of your skin.

In this regard, the medical Rosana Blasco , of theRené Quinton Association for the Study, Research and Development of Marine Biotherapy , he mentions that this natural source of life not only keeps an entire ecosystem inside, but also an infinity of properties that can help us maintain better external and internal health.

The seawater it also contains the seabed , so it is ideal to counteract or correct some physical and aesthetic affectations of our body. The expert of the René Quinton Association, reveals more benefits of this practice:

• It favors the elimination of toxins. Stay inside the seawater It stimulates the venous and lymphatic circuit of our organism which helps us to drain liquids and eliminate toxins.

• Strengthens bones In an investigation carried out by the French Institute of Marine Resources Studies It was discovered that the calcium and phosphorus found in the sea, which favors these same elements are fixed in the human body. In addition, it helps the mobility of muscles and joints.

• It benefits the heart. At seawater the body weighs eight times less than outside it, this allows a decrease in the effort that is demanded from the heart.

• Disinfects and improves skin wounds: Iodine, an element in seawater, has a disinfecting and improving effect on the appearance and condition of wounds. Its properties also help regulate the thyroid gland that allows us to lose weight.

• Activates circulation . The pressure of the water that is greater than that of the air facilitates the return venous circulation, which is responsible for promoting blood flow to the heart. It also improves circulation in the capillaries.

However, to enjoy all these benefits it is not essential to go on vacation to the beach. In recent years spas and clinics have opened their doors offering all the favors that seawater offers. Then, there is no excuse for not enjoying such a natural element.

Video Medicine: Benefits of Sea Water Healing | spiritual healing | enlightenment (April 2024).