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May 2024
A study conducted by the University of Texas, in the United States, He points out that among the benefits of the exercise is one that is little known: it extends our life expectancy.
In the investigation, the specialists discovered that it is enough 15 minutes a day to extend life approximately three years. In addition, it helps to prevent the development of chronic degenerative diseases.
Take care and prolong your life and, for this purpose, GetQoralHealth presents you with different exercise options that can help you with your goal.