• May 3, 2024

Drinking 8 to 10 glasses of water a day helps the body with HIV to reduce the side effects of medicines . To improve the quality of life, other healthy drinks for people with AIDS, who fight symptom or reinforce health.

In addition to drinking natural water, you should also obtain juice liquid, soups and fruit , this will help fight the dehydration and to clean the organism of the rest of medicines , indicates the Food and Agriculture Organization of the United Nations (FAO) .

There are certain drinks for people with AIDS that have benefits on some of the symptom or are functional to strengthen the organism .

1. Ginger drink

Functional to reduce sickness Y vomiting caused by the treatments , indicates the National AIDS Manual (NAM) . You must mix eight cups of purified water , three tablespoons of ginger , two of sugar and a piece of pineapple , and leave rest for a day before drinking it.

2. Soy milk

Help recover vitamins Y minerals , especially the calcium , necessary to maintain the bones healthy The recommendation is to drink two glasses of soy milk, oats or rice up to date .

3. Banana smoothie

The potassium are lost when the person with AIDS suffers from diarrhea post-treatment; the banana It contains large amounts of this mineral.

According to "Eating tips. A nutrition guide for people living with HIV / AIDS " , should be mixed in the blender ½ banana , ¾ of soy milk and a fist nut . Drink it freshly made.

4. Rice water

It serves for the oral rehydration . A liter of Water purified add half a tablespoon of Salt and eight of rice , boil for 5 to 7 minutes. Allow to cool and take as daytime water, indicates the FAO .

5. Infusion of garlic

It has a function antibacterial , antiviral, helps the digestion and relieves the feeling of weakness. Chop three or four teeth Garlic and add them to a cup of water, leave them boil for ten minutes. Add honey to taste. You can drink a glass three times a day.

The caffeine contained in coffee and soft drinks can dehydrate the body of people with AIDS , so it is best to avoid them U.S. Department of Veterans Affairs .

Video Medicine: How To Make Ginger drink (May 2024).