1. Choose who and where you will drink

Did you know that 70% of car accidents are related to the consumption of alcohol ? Although it is a drink that you love, consuming it responsibly is the key so you can have fun without taking any risk.

 

The disinhibition of the behavior that generates alcohol is one of the main reasons, that people think it is necessary to have fun and live with others, but this is not true, "says Diego Velasco , coordinator of development and training of AC Social Research Foundation (FISAC) .

While moderate consumption of alcohol It can help you have a good time, when you swallow it too much everything changes. You can becomeaggressive or encimoso, and it is a fact that your senses are not 100% drive or perform other activities.

That's why, so you can have fun under moderate alcohol consumption, have a good time and avoid accidents, Velasco offers you the following tips.

 

1. Choose who and where you will drink

You have to make sure that the people you're dating are from trust , because when you are surrounded by unknown people or in a place that is not familiar to you, under the pretext of relating to you, you can to drink the rest.

 

2. Eat before drinking and during

The food delays the absorption of alcohol in the blood and protects your digestive system from irritations. That's why it tries eat well at least one hour before you start drinking, and also eat snacks during your drink intake.


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