• May 8, 2024

Usually, the engagement begins with a strong attraction , that accompanied by details and coexistence generates a profound love that many times idealizes, strengthens, but many others end. When this happens it is important Tell your partner that you do not love him anymore .

When you start a relationship intimate, the partner He feels that each one brings to the other a feeling of personal worth. They believe that he is the only person in the world who shares his views, but sometimes that feeling disappears , which may have serious repercussions says HArry Reis, professor of psychology at the University of Rochester , U.S.

When love ends

When you realize that already you do not love to you partner , that you no longer share Projects that together they planned and that their dreams vanish becomes a difficult experience to handle because you can not correspond to its love and you dont want hurt her , but you have to tell him.

Tell "I do not love you anymore" is painful for both, but it is important to be honest when you have decided to express it. It is advisable to be friendly , take care of the words Y attitude so as not to complicate the situation, which is already difficult in itself.

It is essential to have an attitude sincere , firm and active listening. Try to do it personally Y Bluntly . This shows respect for both, suggests María Beatriz Pereira, clinical psychologist of adults of Isep Clínic Barcelona .

How to say it?

Mila Cahue, partner psychologist at the Psychology Center in Madrid Spain , consider that when you have decided to tell your partner that "You do not love him anymore" It is important not to fall into reproach or criticism, therefore recommends:

1. Conviction to transmit security and reflection on what is being said
2. Empathy to put yourself in your place partner
3. Hear Without personalizing, hurting or offending
4. Talk with the heart to say what you think
5. To be nice when expressing feelings and decisions
6. Avoid lengthen the conversation and preferably do it in the morning and on a weekend

Another relevant aspect is stay firm in the decision, but let your partner speak and give him all the Attention . It is basic that being accurate Y do not give details that are useless.

The humility mental is another strategy that can benefit , in this way you avoid being at defensive , the reproaches and that the talk goes out of control.

If youpartner do not accept the situation avoid falling into emotional blackmail or in giving one last chance. That's why it's so important to meditate very good decision , recommend María Beatriz Pereira .

Common phrases like "it's not you, it's Me" Nor are they worth saying because they do not contribute anything to the conversation.

The ideal is to reach a mutual agreement , as well as giving their own space and importance to each topic; start with the feelings towards your partner; after everything related, if it were the case, with matters of custody, legal, among others.

By saying it you will feel released for ending that awkward situation and painful , although later you could have guilt or depression and you will enter a stage of duel For the loss.

Gina Tarditi, in her book How to integrate loss into our biography and continue living fully, affirms that it is important to accept that there are questions without answers and to recognize that a wound always remains.

The important thing is to find a new sense so it's worth it to continue living .

Video Medicine: Bryson Tiller - When Love Ends ft Tory Lanez & Usher (NEW SONG 2017) HD (May 2024).