Tips for not being the

While the decoration of the home, Christmas shopping and the organization of the New Year's dinner can be for some fun and rewarding, for others it is practically a "torment". Reason why you know some tips to avoid stress at Christmas It becomes essential.

Because, believe it or not, for 6 out of 10 people it is not the "happiest time of the year", but the most stressful, this according to figures from a study conducted by Nascia, a center specialized in the treatment of stress and anxiety.

 

Tips for not being the "Grinch" of Christmas

According to an analysis of the Mayo Clinic, the practice of some tips can lead you to avoid the stress of Christmas. Start today!


Video Medicine: Film Theory: How Christmas BROKE The Grinch! (Dr Seuss How The Grinch Stole Christmas) (April 2024).