• May 2, 2024

Did you know that strawberries have multiple benefits for your health? They contain a high level of antioxidants , a cup of this fruit contains less than 50 calories, has a high percentage of vitamin C, and a recent investigation showed that the strawberries decrease cardiac problems s.

A study conducted in the Harvad University has shown that the strawberries reduce heart problems due to a compound called anthocyanins , which helps maintain a level of Pressure low and greater elasticity in the blood vessels.
 

Consuming a cup of strawberries three times a week reduces the risk of a heart attack by 34%. We recommend you include a daily portion in your breakfast, lunch or dessert, discover a recipe for NESCAFÉ DOLCE GUSTO Chococino and strawberries that will help you take care of your health. Enjoy your meal!

Tartaleta de choco-fresa

Ingredients:

4 Capsules of coffee NESCAFÉ DOLCE GUSTO Chococino: prepare two sachets in ¼ cup of water each and the others in ¼ cup of milk each.

3 Tablespoons of corn starch dissolved in ½ cup of cold water.

¼ cup of sugar supplement

15 small tartlets

8 strawberries washed, disinfected and sliced.

preparation:

Filling. Once the coffee capsules are prepared, add the previously dissolved corn starch. Mix over high heat until it starts to boil.

Leave on medium heat for 10 minutes or until thick, beat constantly to prevent sticking.

Let it cool and add the filling to the cake, cover it with strawberries to taste.

Video Medicine: Tarta de chocolate con fresa receta fácil (May 2024).