Sensitive concentration for greater sexual pleasure

• May 9, 2024

The exercises of sensitive concentration are a series of practices for couples that encourage each of the members to increase their attention towards their own sensations , aimed at greater sexual pleasure.

These exercises have the purpose of enjoying physical contact as such, without trying excite to the other person, so they are not the same as the game prior to a sexual relationship . His technique is based on contact activities and petting It works in different stages, according to guiasexual.com.

Among its many benefits are: Discover new types of petting , recover a greater intensity of sensations (as the first time), improve the sexual communication with the couple, strengthen trust and self esteem and intensify the sexual excitement .

For this reason, at GetQoralHealth we present you two of the exercises Basics of Sensitive Concentration in Couple:

1. Start by touching and caress the bare body of your partner for 10 minutes and use their emotions to direct the movements. As you touch your body, pay attention to the contours, textures, temperature of your skin, etc. Take 20 minutes to massage each other and another 20 to explore your own, always focusing on the sensation and not on the excitement n.

2. Now they can touch other parts of the body and focus on the physical sensation, before the sexual organs. Tell your partner to caress you by placing your hand on your body and the intensity of the caress. If necessary, explain how, but ideally, they should be guided by desire without having to talk.

It is important that when you go to practice your exercises of sexual sensitive concentration, separate at least 60 minutes of your time, in which there are no interruptions.

It is recommended to make them in a warm room, use candles or music to improve the environment and if you think you can help them, take a relaxing bath before doing so.

When making these exercises , possibly the greatest benefit that lovers can find with this technique, is that they diminish their anxiety to make love (race in search of orgasm), while allowing themselves to be enveloped in the experience of being with the other, touching and feeling their bodies.

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