Photogallery: How can you prepare mentally to win a fight?

April 28, 2024

"I will go up to the ring to fight and bring honor to my country", "there is nothing to lose if you are 100% prepared", these are some of the words that the boxer Manny Pacquiao has expressed before his fight against Floyd Mayweather.

With these phrases, Pacquiao does not project security or vanity but something essential to win a fight: a psychological preparation and solidad. Why is it important to have positive thoughts? According to a study of the University of Granada , these allow you to have more control of your decisions , in addition to improving the perception of these.

Discover in the following photogallery how to prepare your mind to win a boxing match.

Video Medicine: BEAT ANY ESCAPE ROOM- 10 proven tricks and tips (April 2024).

Healthy lifestyle, health, nutrition, well-being, sexuality

7 foods that go straight to your abdomen

April 2024

We know that holiday periods are to relax and enjoy what we like most, but the extra "pounds" and the "tummy" can appear at any time. To begin to eliminate excess Abdominal fat, you need to...

body

Size of skirt predicts breast cancer

April 2024

Over time it is normal for women to gain a little weight and have to change their clothes to a larger size, however, this can help you predict the risk of suffering breast cancer.According to a study...