• May 3, 2024

According to a study published in the Mexican Journal of Urology , 33.8% of young people between 18 and 40 years old have erectile dysfunction, due to physiological and emotional factors.

However, there are some little known causes that favor the appearance of this sexual problem, independently of the chronic diseases such as diabetes or cardiac that influence the erectile dysfunction .

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Maintain good reproductive health!

1. Lack of vitamin D. According to Dr. Erin D. Michos, assistant professor of medicine at theJohn Hopkins Hospital , the deficiency of this nutrient is a risk factor for heart attacks, which is one of the causes of erectile dysfunction.
2. You work in the health field. Men who work in this field are more likely to suffer from depression and anxiety, which are risk factors for developing erectile dysfunction, explains Dr. Justin Sitron, a professor at the Center for Human Sexuality Studies at Widener University in Chester, Pennsylvania.
3. Erotic images . According to the Kinsey Institute, 9% of men who observe this type of images register erectile dysfunction, since the consumption of these products is associated with lower self-esteem and minimal sexual satisfaction.
4. Incorrect oral hygiene. Israeli researchers point out that more than 15% of men with erectile dysfunction also suffer from periodontitis, a form of severe gum disease. This is due to inadequate oral hygiene.
5. Snoring too much . The American Apnea Association of the dream details that this problem generates high blood pressure, cardiovascular diseases, weight gain, headache and erectile dysfunction.

It is very important that you maintain an adequate weight, since according to a study published in the Archives of Sexual Behavior, it is detailed that if your partner has a thin waist, you are less likely to suffer erectile dysfunction.

Meanwhile, men with a larger and wider neck have a greater risk of developing erectile dysfunction , according to a study published in the journal Andrology .

Finally, it is very important that you go with a specialist if you notice something strange in your intimate behavior, in addition, do not forget to use protection in your sexual relationships to prevent the spread of any disease. And you, how do you prevent erectile dysfunction?

Video Medicine: Five Tips To Keep The Male Reproductive System Healthy (May 2024).