Lose weight with tea

• April 28, 2024

It is well known that the ideal formula for slim down is diet +exercise . However, there are more options like tea for lose weight that also helps you prevent aging , improve the appearance of your skin and reduces the cholesterol .

In an interview for GetQoralHealth , nutritionist Mariana Carballido, tells you what are the best tea for lose weight .

Green Tea

Green tea has its origin in China and is scientifically proven to have properties for slim down . It facilitates the digestion , eliminate the fatty deposits and increases caloric expenditure as a result of the increase in metabolism basal.

Green tea contains theine which is a stimulant that has a diuretic effect which facilitates the elimination of toxins .

White tea

White tea is the ideal complement for a diet hypocaloric for lose weight . The properties of white tea accelerate the metabolism which helps eliminate accumulated fat.

It has a high content of polyphenols that are powerful antioxidants that help prevent the aging and diseases like Cancer .

Red tea

Red tea has many virtues, one of them is to be an excellent infusion for lose weight . Consuming it increases caloric expenditure and is an ideal detoxifying hepatic, which helps eliminate toxins and body waste.

It facilitates the digestion of foods with high fat content. Stimulates vesicular activity, emulsifying fats better. Stimulates the kidney to eliminate excess fluid.

To enjoy the benefits of these weight loss tea, take two cups a day preferably one in the morning and one in the evening. Good luck!

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