Tips to choose tennis to run
April 2024
Did you know that your habits can trigger thyroid diseases? Several studies suggest that a person's lifestyle can damage the gland that controls different activities of the body.
The thyroid is located above the trachea and is responsible for producing hormones that define the rhythm of metabolism, that is, the burning of calories and cardiovascular functions, according to the National Institutes of Health of the United States.
Specialists say that a thyroid that does not produce enough hormones, that is, is not active enough, generates hypothyroidism, which alters the body's functions, causing weight gain and fatigue.
The most common causes of thyroid diseases are autoimmune or congenital diseases, surgeries, medications and pregnancy; however, some habits may detonate it. Know them!
So that you know a little more about hypothyroidism, a disease that triggers weight gain in people, María Elena Sañudo, endocrinologist and diabetologist It explains the characteristics of this condition.
Remember that if you want to stay healthy and with a healthy figure, you must take care of your habits to achieve it. A balanced diet and exercise are essential to live without worries. And you, what habits do you wear?