10 exercises to be thin and you can do anywhere (PHOTOS)

• April 27, 2024

Surely on some occasion you have practiced various exercises to lose weight , but over time you stop doing them because of their complexity or lack of time.

A study conducted by the Dr. Eric Sternlicht of the Chapman University , California, indicates that a sedentary lifestyle is associated with obesity and heart disease.

For this reason it is recommended to practice aerobic exercise sessions, which allows the release of endorphins; This will make you feel good and look better.

However, there are times when it is not possible to do physical activity. That is why the gallery we prepare is appreciatedexercises to lose weight what can you do anywhere?

Video Medicine: Workouts for Women : How to Lose Belly Fat with Exercises (April 2024).