Key exercise to reduce breast cancer

• May 8, 2024

Carrying a diet rich in fats originates that the possibilities of developing a breast cancer increase If to this is added a sedentary life , the risk is almost 40%.

Therefore, specialists indicate that a good measure of prevention is to have a healthy diet ; consume fiber, fruits, cereals and protein, as well as regular exercise. The absence of physical activity is lethal in the human being.

In this regard, the doctor Enrique Bargalló Rocha, head of the Department of Breast Tumors of the National Cancer Institute (INCAN), said:

That society and doctors should bet on exercise , since the move , in addition to cleaning arteries Y oxygenate the body, reduces by 20% the chances of a woman having breast cancer .

The head of the Department of Breast Tumors of INCAN, stressed that carrying Healthy life does not replace the study of mammograms , which must be made after 40 years. The periodicity varies, it can be every year or six months, depending on the risk factors of the patients.

Video Medicine: Reducing Breast Cancer Risk (May 2024).