• April 30, 2024

For many of us it is almost a necessity exercise daily, for health or because we love being active, but during the environmental contingency, It's not a good idea exercise and this is the reason.

According to World Health Organization , there are more than 30 cities in the world that fail the recommended levels of air pollution , the one that we breathe every day even without exercising and that does not harm only our lungs

You can also see: How pollution affects you when you are pregnant

If you exercise, you run the risk of cardiovascular disease

Video Medicine: Heart Disease Prevention: The Impact of Diet and Exercise on Heart Health; By David Maron, MD (April 2024).