How to say "no" without dying in the attempt

• April 19, 2024

In many occasions you feel obliged by your friends to continue drinking even if you no longer want to? Have you gotten drunk because of social pressure? In a night with friends, the joke is to have fun and not to exceed, you must know what is your alcohol consumption and with how many drinks you feel good to continue enjoying.

When you feel dizzy you choose to stop by your own decision, learn to say that it does not speak well of you; eat food, drink a non-alcoholic drink and wait a while for the effect to pass, it is advisable not to stop alcohol consumption to avoid getting drunk and be the laughingstock of everyone.

An assertive behavior is the best tool to prevent others from insisting that you drink more if you do not want it, be direct, speak bluntly, clearly, with the right tone of voice and eye contact, above all with respect for others.

The best way to prevent them from insisting is to communicate exactly what you want, this will help avoid risky situations such as being the "typical malacopa" of the party that hits them all, you will also strengthen your sense of responsibility, confidence in yourself and not You will forget what happened that night.
 

Getting drunk looking to change your mood or to please others is not an option for fun, it is best to be responsible with your alcohol consumption, Know your limits and enjoy coexistence.

You know yourself better than anyone. We are all exposed to risk situations, avoid them by putting these tips into practice and you will hardly do something that you regret later. He also remembers respecting the decision of others about his alcohol consumption , support them and positively influence them. The joke is not to overdo it!

If you want to know more visit www.alcoholinformate.org.mx "You decide how much you take" //bit.ly/RfPRIn //bit.ly/OoG8yW