Five beauty solutions in your refrigerator

Mexicans spend, on average, more than a thousand pesos a year on beauty and skin care products, according to figures from the National Chamber of the Cosmetic Products Industry . An expense that could be reduced considerably if we choose natural treatments, and what better if these come from our refrigerator.

Believe it or not, many of the foods that you keep in your freezer have properties and nutrients that not only benefit your body inside, but also your appearance.

Among the elements that you can use in a Beauty treatment and what you find in any house are:

Milk . This one has two main addictives: vitamin A and alpha acid. Both act on the skin as exfoliants, in addition to nourish it allowing it to acquire a smooth texture.

Tomato or tomato It is a natural astringent, rich in vitamins C and A, as well as minerals such as iron, phosphorus, calcium and magnesium. It is useful in treatments for oily skin or with acne.

Avocado. It is ideal for dry skin. It has basic nutrients for face care such as vitamin E, in addition, its natural oil allows the skin to moisten.

Papaya. This tropical fruit has a high content of vitamin C, beta-carotene and other amino acids that help rejuvenation of the epidermis. It also contains an addictive called papain, which is a perfect anti-inflammatory.

Honey. This food contains glucose, fructose and minerals like magnesium. However, its true attribute is found in the vitamins B1, B2 and B2 that it contains, since it gives our skin a deep moisturization, besides, it is a good scar.

The natural treatments They are a good option, not only because it is at our fingertips: the refrigerator, but they are also economical and healthy.

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