• April 26, 2024

At present, the rhythm of daily life demands to perform different tasks to fulfill labor and personal issues. Since the start of the day, the alarm clock indicates that it is time to start with the activities and when the night comes, most of the tasks must be completed. Organize your time better It is the key to success in order to fulfill everything without ending up in chaos.

When you have the feeling that for more activities that are carried out is not meeting the objectives, it means that something is not done well and the bad organization of your time is leading to delay or even suffer from the dreaded stress .

Find the solution

In Mexico, according to statistics from Mexican Social Security Institute (IMSS), three quarters of employees suffer work stress . That is why you know how to better organize your time, which will help you feel more productive and have a better use of your resources.

We share you 7 habits to better organize your time that you can start putting into practice from today, some are from Rebeca Labara, writer of the successful portal atrendylifestyle.com:

1. Plan. Start your day planning what are the "key" tasks you need to perform without fail. Those things that you must deliver according to your work plan or appointments that you already have, such as going to the dentist.

2. Mark a schedule. This applies to work and personal issues, since that way you will have to join it and therefore fulfill it. Decide that from 7 to 8 in the morning, for example, you should check all your work emails.

3. Mark priorities. Start by performing the most important or complicated tasks, so what continues will be easier to execute. The monthly report of activities or, in the house, fix that leakage of water that can not wait are examples of this point.

4. Use a weekly agenda. This It will help you to have a general idea of ​​your time to know how saturated it is. If a friend asks you to meet during the week, first check if it is possible without complicating the other activities.

5. Group tasks that are similar ; For example, if you need to make 15 calls, ideally you would do all of them at the same time, so you'll end up together.

6. Avoid jumping from one task to another , this will only delay you more because you will have several unfinished activities that will later take you longer.

7. Prémiate , as you read it, in this way you will have a motivation to move on and use your time effectively.

The best way to organize your time is to become aware of the activities you have to fulfill, so you will not lose sight of them and you will be able to do all of them in a timely manner. In addition to that you will feel satisfaction, well-being and less anxiety.

Video Medicine: How to Find the Solution to a System by Using Elimination (April 2024).