8 foods for diabetes
April 2024
Cinnamon is one of the spices most used for desserts, when you drink a cappuccino coffee or to give more flavor to a tea or cereal.
But its properties go further: it helps improve your digestion, reduces menstrual cramps and also helps you lose weight.
You can take it as water for use, tea or infusion and also add it to soups. Here we recommend 3 recipes for you to lose weight with the properties of cinnamon: