Choose a ventilated place!

• May 2, 2024

Do exercise It is a healthy practice that keeps you away from all kinds of diseases, from cardiac, diabetes until the overweight Y obesity . However, it is very important where you do it, because according to a study, going to the gym could be counterproductive to your health.

In the research published in the Journal Building and Environment It is detailed that the air of gyms is one of the most contaminated, so it directly impacts your health.

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