Capoeira seduces Jennifer Lopez

• April 30, 2024

Jennifer Lopez lived a very uncomfortable moment after she broke her pants during a presentation in Las Vegas, in the United States.

The singer finished his presentation and bowed to thank the audience when he broke the "body" showing his buttocks.

However, this event only confirmed that the singer maintains a toned body thanks to the discipline of daily exercise, such as capoeira.

Even in 2012 the singer Jennifer Lopez, forgot pop and hip-hop for a moment, to practice capoeira (a combination of martial arts and dance of African origin) on a beach in Montevideo, along with the dancers who participate in his program ¡Q'Viva! The Chosen.

The Puerto Rican arrived at the Playa de los Ingleses, in the Punta Gorda area, where a stage set up with wooden boards on the sand awaited her.

The artist took off her shoes to observe the performance of the dancers on the beach. After addressing some words to the objective of a television camera of the production of the program, he approached the group and made some movements of capoeira Brazilian.

What is capoeira?

It is an Afro-Brazilian martial art, developed by African slaves shipped to South America from West Africa during the 1500s, of which 50% stayed in Brazil. The purpose of this was to preserve their cultural traditions and religion.

However, this discipline rewards a wide variety of benefits for the human body, because it brings together the best of physical exercises, aerobics and dance.

The capoeira improves the blood pressure , the respiratory system and reduces the levels of body fat . In addition, greater muscle strength and toning is acquired.

According to specialists, waist and leg movements reduce the problems of constipation or irritable bowel ; also, generates endorphins that help lower the stress and the tension .

If you are interested in practicing it, the following video shows some basic exercises of the discipline:

This therapy renews the mood of the human being and provides energy to face the challenges of daily life. And you, would you like to practice it?

Video Medicine: Dance Again Jennifer Lopez Nuevo Video (April 2024).