Aromatherapy vs respiratory diseases

The aromatherapy has been part of the life of human beings since ancient times, with the aim of recovering or maintaining their Health Y wellness , in accordance with Liviere Martín del Campo, training director at Lucy Garden Spa .

Through the use of leaves, roots, fruits and seeds, man can create different essences aromatic, which serve as a complement to combat various diseases , like the respiratory ones, which are very frequent in this winter season.

The specialist points out that essential oils such as lavender, thyme, rosemary and lemon are ideal for relaxing the nervous system , decongest the lungs , decrease the pain body and reinforce the immune system .

In an interview for GetQoralHealth , Liviere Martín del Campo shows you how to prepare an ointment to prevent diseases of airways (with base of lavender, thyme, rosemary and lemon). In addition, it teaches you how to properly apply the preparation.

Martín del Campo details that this ointment is ideal for people of all ages. In addition, it recommends smearing it in ganglia of the children to decongest them and recover more quickly their wellness .

Remember that essential oils can also be used in sprays or as flavorings for your home. And you, have you ever tried this millenary technique?

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Video Medicine: Aromatherapy: Peppermint and Eucalyptus (May 2024).