• April 26, 2024

You want a 'beer 'Cool, but are you terrified calories ? Then it's time for you to know these natural snacks to drink beer No regrets.

In an interview with GetQoralHealth, Araceli Martínez Coronado , nutritionist of the La salle university , remember that the consumption of this type of drinks is accompanied by fatty and flours -such as chips or peanuts- or animal proteins, such as "carnitas".

One of the keys is in the caloric balance that you can reach with fruits and vegetables to counteract the 153 empty calories (they do not provide energy) that, on average, have a beer.

Adhoc snacks

Here you share some natural snacks to drink free beer guilt .

Strawberry cup with nuts and honey. By the contrast of flavors, this fruit will be an excellent companion for the occasion.

A portion will give you around 250 calories, but do not worry, it is energy contribution that metabolizarás easier given the amount of fiber you have.

Video Medicine: Freshly made Sweet Potato Crisps - British Street Food Snack by McLauchlan's, Camden Market, London (April 2024).