7 tricks to show off your bikini

• May 3, 2024

To look amazing in your swimsuit you do not need the threshing 90-60-90. Every woman can look beautiful in a bikini, only requires some secrets. GetQoralHealth has for you simple advice from feeding , exercise Y beauty to make it.

1. Posture: Even if you have a good figure, if you have a bad posture when sitting down, you will see some little shins in the abdomen . Try to walk and always sit with your back straight, in this way lights a flat and higher belly.

2. Eat carrot: This vegetable contains vitamin What gives your skin a tone Sun tanning . For best results, drink carrot juice two weeks before your trip.

3. Eliminate toxins: The starches and the sugar they make your body swell, and when it comes to exposing yourself to the sun the effect increases. To avoid this, reduce your consumption of desserts, bread, fried foods a week before going to the beach.

4. Know your body: Choose your bikini according to your body type, in this way you exalt your qualities. If you are curvy, do not wear suits with horizontal lines; If you have a little belly, opt for the trikinis and if you do not have much waist use the swimsuits that are open from the sides.

5. Drink green tea: This infusion accelerates your metabolism and it helps you burn 80 calories during the day.

6. Exercise: To flatten your abdomen , lie down and raise your legs as if you were on a bicycle, stretch one leg while leaving the other in the same position. Do 10 repetitions with each leg.

7. Take care of your skin: To make your tan more uniform, one day before your trip, exfoliate your body. Spread sugar over a grapefruit and rub gently over the skin , rinse with warm water.

Ready to enjoy your vacation? Do not forget to use sunscreen and expose yourself to the sun before 11 o'clock in the morning or after 4 o'clock in the afternoon to avoid sunburn. skin .Good luck!

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