7 benefits of the bicycle

• May 6, 2024

The use of bike provides many personal and collective benefits, because it promotes the practice of exercise , health care, family coexistence and care for the environment.

The Health Secretary make a National Crusade for the Use of the Bike, with the objective of generating physical well-being, avoiding pollution and vehicular traffic. To encourage you to change your car for the bicycle, GetQoralHealth It gives you eight benefits:

1. Is a exercise healthy physical
2. Prevents diseases cardiovascular
3. Decreases the risk of suffering overweight or obesity
4. It promotes family coexistence
5. It is the most economical and non-polluting means of transport
6. It occupies much less space than cars
7. Its massive use saves a lot of money in infrastructure

With the National Crusade for the Use of the Bicycle seeks to create a culture of bike use and physical activity among children, youth and adults of Mexico, thus contributing to the fight against obesity, the prevention of diseases , the fight against climate change and the recovery of public spaces.

For its part, the Secretary of the Environment of the Federal District promotes the program Move on a bike, which encourages the use of this useful means of transportation every Sunday, in Reforma, one of the main avenues of Mexico City. And you, did you already change your car by bicycle?

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Video Medicine: The Amazing Way Bicycles Change You| Anthony Desnick | TEDxZumbroRiver (May 2024).