• May 2, 2024

How to detoxify the body? Most people are exposed to the toxins that circulate in the environment and are found in food, which can damage health by generating weight gain and diseases such as cancer, according to a study published in the journal Environmental Health .

Researchers of University of California Davis and the University of California (UCLA) , for its acronym in English) detail that changes in diet and people's habits can help detoxify the body.

5 keys to detoxify your body!

The UCLA research highlights that contaminants enter through food, be it chemicals, pesticides, dietary, metals and other toxins.

Experts say that a varied diet reduces the consumption of toxins; However, we must be careful with diets that promise to detoxify the body, since some can be dangerous for health.

Therefore, it is very important that you go with a specialist, who will take care of giving you the right treatment so that you can see a slim, healthy and fit body.

Video Medicine: 5 Keys To A Ketogenic Cleanse (May 2024).