3 tips to deal with problems with your boss

• April 28, 2024

His comments are sarcastic, nothing you do likes and, at the last minute, he tells you that you must stay for extra work ... Does it sound familiar? On some occasion, throughout our lives they work, we will face what they call "a nightmare boss", but can you survive him and how to avoid problems with the boss?

If you find yourself in this situation, or just want to be warned if you get to suffer, GetQoralHealth, with information from Psychologist Pavel, from Manual Urbano, They offer you some tips that can help you. Get them!

If even with these tips you think you can not face, in a successful way, the problems with your boss, the expert Gary Namie , responsible of Workplace Bullying Institute, in a CNN article, t e provides three recommendations:

1. Ignore tantrums. One way to stay cool when your boss starts shouting is to repeat a mantra in your head, like "Ignore anger, it's not yours." Another way to approach it is to simply think of something about the physical appearance of your stalker that seems most appropriate to you. laughable, focusing on your comical haircut or big ears can help you stay calm.

2. Evaluate yourself objectively. When a person suffers constant criticism that attack both their work and their worth, it is difficult not to believe that they are right. Always try to be objective and not lose confidence in yourself.

3. Recruit sympathizers. If there are other colleagues who are also harassed by your boss, try to poll them about the problem. It is possible that in a rain of thought, together, they can find the solution to the problem.

All, or most, work to meet needs, not to harm or harm our health. Beware!

Video Medicine: Managing Up - 3 Tips for Managing Your Boss (April 2024).