12 symptoms that reveal anxiety

• April 29, 2024

The anxiety it is defined as "uncontrolled" fear of situations or things that do not have an explanation in themselves.

This feeling of discomfort is accompanied by various symptoms, which we present below; generally more than four are presented. They start abruptly and reach their maximum expression in the first 10 minutes.

1. Palpitations or elevation of the heart rate.
2. Sweating
3. Tremors
4. Sensation of breathlessness or shortness of breath.
5. Sensation of choking.
6. Oppression or chest discomfort.
7. Nausea or abdominal discomfort.
8. Instability, dizziness or fainting.
9. Derealization (feeling of unreality) or depersonalization (being separated from oneself)
10. Fear of losing control or going crazy.
11. Affraid to die.
12. Paresthesias (feeling of numbness or tingling)
13. Chills or suffocations.

We present a video-documentary that talks about the different types of anxiety; how they manifest themselves, as well as testimonies from people who live and face living day to day with some kind of anxiety .

This, according to health experts, is natural in all human beings. In fact, everyone has ever experienced it in life; the difference and the problem is when it becomes uncontrollable.

Video Medicine: Signs And Symptoms Of Anxiety In Children (April 2024).